Your last meal before physical activity must be energy-packed, slow-release, and easy-to-digest.
Exceptionally effective for the morning meal or as food intake between two stints of physical activity on the same day, gluten-free Gatosport is the most reliable basis for starting a race in the secure knowledge that you will be at your most effective.
Gluten-free Gatosport means:
A high level of available energy, 1/3 to 1/2 of a gluten-free Gatosport, and nothing else, is sufficient to provide the optimum level of energy before a prolonged stint of physical activity.
Easy to digest to avoid consuming the body's energy reserves, so that it can be used later (you can start 1 hr/1 hr 30 after eating the sport cake).
A pleasant increase in the amount of sleep: gluten-free Gatosport can be used late on (can be consumed up to 1 hr 30 /1 hr before the start of the competition).
Easy and quick to prepare.
FEATURES :
Mix the whole of the tin (400 g) with about 250 ml of water and stir to a smooth consistency. Bake in a pre-heated oven (180-200°C, 365-392°F, Gas mark 4-5) for about 30 to 40 minutes.
Eat 1/3 to 1/2 a cake slowly, by finishing about 1 hour before the start of the effort. The remaining portions can be frozen (Never freeze a derosted product).
Constitutes the entire breakfast.
Gatosportshould be eaten on its own or eventually with a small cup of tea or coffee (without milk) as it provides all the necessary energy before your effort.
Gluten-free Gatosport can be eaten alone, or with water, tea or coffee. Eat 1/3 to 1/2 of a gluten-free Gatosport finishing, if possible, 1 hour before the start of the event.
Can be used between 2 competitions taking place on the same day.
If you want to enjoy the maximum benefit, do not eat anything else.
This product - provided you are eating normally - is designed to meet the needs of immediate muscle activity during a competition or in particular environmental conditions. Cannot replace a varied and balanced diet and a healthy lifestyle. Our products are made with the utmost care. If, however, you notice the slightest anomaly, please return the product in its original packaging. Store away from heat and humidity.
